Recommended Books

Below you'll find the stress management books we recommend during our seminars and keynote presentations.  These books are listed in alphabetical order by title.

Motivational speaker Harry K. Jones has written more than 200 book reviews. Please click on the graphic of Harry to read his book review. The links on the books will direct you to Amazon.com.

The 14 Day Stress Cure
by Mort Orman, M.D.

20-Minute Vacations
by Judith Sachs

25 Natural Ways to Manage Stress and Avoid Burnout
by James Scala

101 Stress Busting Strategies
by John Oliver

365 Ways to Relax Mind, Body & Soul
by Barbara L. Heller

Being Happy!
A Handbook to Greater Confidence & Security
by Andrew Matthews

Creative Visualization
by Shakti Gawain

The Complete Idiot's Guide to Managing Stress
by Jeff Davidson

Feel the Fear and Do It Anyway 
by Susan Jeffers, Ph.D.

Feel the Fear ... And Beyond
by Susan Jeffers, Ph.D.

Learn to Relax
by C. Eugene Walker

Making Stress Work for You
by Lloyd J. Ogilvie

The Pleasure Prescription:
To Love, to Work, to Play Life in the Balance
by Paul Pearsall, Ph.D.

Stress and the Manager
by Karl Albrecht

Stress Management for Busy People
by Carol A. Turkington

The Truth About Burnout
by Christina Maslach and Michael P. Leiter